About

Exercise is an important part of a lifetime of good health!

At Kids Fit Matters we know being a Mom in today’s fast paced world isn’t always easy. KFM works hard to provide you with all the resources you need to keep your growing family fit, happy and healthy! We know each child is different and each age brings a diverse set of challenges to Moms. So we’re covering everything we can think of.

Need to trick your kids into eating healthy vegetables? We can help! Need to motivate your child to spend more time outdoors and less time on video games? We’ve got activities aplenty! Need to help your young athlete grow self-confidence on the field/court? We can help with that! Looking for that perfect product that makes you a COOL mom? We’ve got you covered and there is so much more!

What to Expect

Kids Fit Matters is a portal that will provide curated content, resources, and products, for moms committed to improving their kid’s fitness and nutrition.

  • Exercise – Looking for a quick movement break to do with your active little ones or that perfect exercise that can help take your teen athlete to a new level, you’ll find it all here.
  • Nutrition – We’re talking dietary needs, eating healthy, weight loss, and eating disorders in this section. We’ve got what you need to help keep your children happy and fit!
  • Self-Esteem – Covering everything from bullying to mental toughness in sports, we help you help your child be mentally fit!
  • Recipes – You’ll find our chosen recipe of the day as well as all Kids Fit Matters picks for Breakfast, Lunch, Dinner, and yummy snacks!
  • Mom 2 Mom Forum (Coming Soon) – Chat with other Moms in the Kids Fit Matters community. Answer and ask all the questions that concern you as a busy Mom!
  • Resources – Covering everything from Summer Camps to the best local playgrounds and everything in between, we hope to be the best resource for you!
  • Products – Looking for just that right thing but you aren’t sure what it is yet. Chances are we’ve looked into it!