Avocado Toast with an Egg is perfect to combat all that Sugar!

It’s the day after Halloween and chances are that at least one member of the family is combating a sugar high. Looking at you, who snuck out of bed at 2a.m. to secretly gorge on candy….you know who you are. After days (and nights) filled with too much sugar, the best thing to do is opt for a healthy start to the next day. Avocado Toast topped with an Egg is a perfect, easy to make option. 

Avocado Toast with Egg
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Ingredients
  1. 2 eggs (fried sunny side up)
  2. 2 slices of bread (toasted)
  3. 1 small avocado
  4. 1 teaspoon lime juice
  5. sea salt + black pepper
  6. parsley (optional for topping)
Instructions
  1. Prepare toast and fried eggs to personal preference.
  2. Peel and mash avocado with the lime juice, salt and pepper.
  3. Spread avocado evenly on each slice of toast then top each with a fried eggs and additional seasonings you prefer. Serve immediately.
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