You'll be Plum Happy with these Plum Smoothie Pops

Summer time and heatwaves call for Popsicles. If your kids are the kind that spend all day at the pool and come in with that mixture of elation and exhaustion, these are the perfect after swimming treat. But really…it doesn’t matter what your kids do, these are still the perfect summer treat because they are healthy and delicious. Give our Plum Smoothie Pops a whirl. Added bonus, if you don’t want to wait for them to freeze, just get a straw and sip away. 

Plum Smoothie Pops
Yields 12
Write a review
Print
Prep Time
20 min
Cook Time
4 hr
Prep Time
20 min
Cook Time
4 hr
Ingredients
  1. ¼ c. sugar
  2. 1 tbsp. corn syrup
  3. 1 lb. assorted plums
  4. 8 tsp. fresh lime juice
  5. 6 oz. plain yogurt
Instructions
  1. Bring the sugar, corn syrup, and 1/4 cup water to a boil in a small saucepan. Remove from heat and cool. Puree the plums, cooled syrup, and lime juice in two batches, using a blender, until smooth. Stir the plum puree and yogurt together in a large mixing bowl.
  2. Pour the mixture into popsicle molds, leaving about 1/2 inch at the top, as the mixture will expand when it freezes. Follow popsicle mold manufacturer's instructions and freeze until solid -- about 4 hours.
Kids Fit Matters http://www.kidsfitmatters.com/

What Matters To You?

Generic selectors
Exact matches only
Search in title
Search in content
Search in posts
Search in pages
Filter by Categories
ADD or ADHD
Breakfast
Bullying
Depression
Dessert
Dietary Needs
Dinner
Domestic Violence
Exercise
For Ages 13 to 17
For Ages 4 to 7
For Ages 8 to 12
Healthy Eating
Lunch
Meet the Experts
Nutrition
Online Safety
Recipes
Self-Esteem
Shop
Snacks
Substance Abuse
Suicide Prevention
Up to 3 Years Old
Weight & Eating Problems
What You Should Know
What's New

If you liked this article, you’ll love these too!

What do you think?

No comments
Click on a tab to select how you'd like to leave your comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Categories
DessertRecipes